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Pan of besciamella with someone grating nutmeg.

Besciamella Sauce

Alice Ciccu
This is our Italian version of bechamel sauce. There is a lot of variation to it depending on whether you like it thicker or thinner. If you make it early, it will definitely thicken up so I don't recommend it. It will store in the refrigerator, but not usually longer than a week. This is a key ingredient for both our baked pasta and our lasagna.
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Sauce
Cuisine Italian
Servings 8 servings
Calories 53 kcal

Ingredients
  

  • 1 Tbsp butter
  • 1 Tbsp flour
  • 2 C milk
  • ¼ tsp salt
  • ½ tsp nutmeg ground

Instructions
 

  • Place milk in small saucepan and heat over low heat to warm.
  • In a medium saucepan, melt butter. Add flour and cook for a minute or so. Do not brown the flour.
  • Pour over warm milk all at once. Stir with a whisk to break up the flour clumps. Add salt and nutmeg.
  • Cook over medium heat, the mixture should simmer just slightly. Cook until it thickens, about 5 minutes.

Notes

I always use fresh ground nutmeg. It's really easy to keep a nutmeg seed on hand with a little grater; it doesn't take much more time than spooning it out of a container, and it doesn't go stale as fast. 
For a richer sauce, sometimes I'll substitute 1/2 cup of cream for 1/2 cup of the milk. Or you can use cream if you don't have enough milk on hand. 
If you burn the butter at the beginning, throw it out; there's no coming back from burnt butter in this recipe.
You can substitute a 1 for 1 gluten-free flour if needed.
Keyword sauce