Flavor Fusion! The combination of tangy yogurt, aromatic herbs, and fresh lemon juice infuses the mushrooms with irresistible flavors.
Diet-Friendly: This dish is versatile, catering to vegan, dairy-free, and gluten-free diets without compromising on taste.
Looking for a vegan, dairy-free, or gluten-free appetizer, but not this one? Try one of these:
Yogurt-Marinated Mushrooms
I'm listing this recipe as vegan by using plant-based yogurt, but you can easily use dairy yogurt as well. Because it chills for 12 hours, you have to make it ahead of time, so this will save time on the day of your dinner!
Ingredients
- 4 cups water
- 2 Tbsp salt
- 1 Tbsp red wine vinegar
- 1 lb fresh mushrooms
- ¼ cup onions chopped
- 2 Tbsp parsley chopped
- 2 Tbsp lemon juice
- 1 Tbsp red wine vinegar
- 2 tsp sugar
- 1 Tbsp fresh thyme
- ¼ tsp salt
- â…› tsp white pepper
- ¾ cup plant-based yogurt
Instructions
- Clean mushrooms and trim stems. Cut in half or quarter if they are too large.
- Boil water, salt, and vinegar. Add mushrooms. Cover and simmer 10 minutes; drain and cool slightly.
- Combine the rest of ingredients except yogurt in a bowl. Fold in the yogurt and then the mushrooms. Cover and chill 12 hours or overnight.
Notes
If you have a guest with soy sensitivities, be sure to choose a non-soy-based yogurt.Â
Nutrition
Serving: 8gCalories: 282kcalCarbohydrates: 48gProtein: 20gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.04gSodium: 14636mgPotassium: 1634mgFiber: 7gSugar: 29gVitamin A: 1009IUVitamin C: 69mgCalcium: 329mgIron: 4mg
Tried this recipe?Let us know how it was!