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Photo of ingredients for Balsamic Roasted Brussels Sprouts
Brussels Sprouts, Cranberries, Walnuts with Maple Balsamic Dressing Ingredients

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Fall/Winter Menu

Dish of brussels sprouts, walnuts and cranberries.

Brussels Sprouts, Walnuts, and Cranberries with Maple Balsamic Dressing

Alice Ciccu
This is a very easy fall dish that adds color to the table.
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Prep Time 30 minutes
Cook Time 15 minutes
Course Side Dish
Cuisine American
Servings 10
Calories 80 kcal

Ingredients
  

Vegetables

  • 2 lbs brussels sprouts
  • 2 tsp olive oil, extra virgin
  • 1 tsp salt
  • 1 tsp pepper
  • ½ cup cranberries, dried
  • ½ cup walnuts

Dressing

  • 2 tsp Dijon mustard
  • 2 tsp olive oil, extra virgin
  • 1 Tbsp balsamic vinegar
  • 1 Tbsp maple syrup
  • 1 pinch salt and pepper

Instructions
 

  • Mix all dressing ingredients and set aside.
  • Trim all brussels sprouts and cut in half. Combine oil, salt, and pepper in a large bowl. Add the brussels sprouts and toss to cover in oil.
  • Heat oil in a large non-stick skillet over medium high heat. Add brussels sprouts, and sauté until the cut sides are darkened and the sprouts are tender, about 15 minutes or so. You can roast these as well, but I like the control of sauteing them in a pan. You do need to pay attention and stir frequently so they don't burn. If they are browning too fast, you can turn down the heat.
  • Add the cranberries to the same bowl and stir to coat with the remaining oil, salt, and pepper. In the last five minutes of cooking the brussels sprouts, add the walnuts and cranberries.
  • Pour the cooked vegetables back into the bowl, toss with the dressing adjusting the seasonings as needed. Then transfer to the serving bowl.

Nutrition

Serving: 1gCalories: 80kcalCarbohydrates: 15gProtein: 3gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 271mgPotassium: 366mgFiber: 4gSugar: 8gVitamin A: 686IUVitamin C: 77mgCalcium: 43mgIron: 1mg
Keyword brussels, dairy-free, gluten-free, low-fat, side dish, vegan
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